Gail Lievsay 5000m row
5,000m
Meters
38:46.4
Time
3:52.6
Pace
254
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 31 |
| Stroke Count | 1202 |
| Drag Factor | 182 |
December 31, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:46.4 | 5,000m | 3:52.6 | 28 | 395 | 31 |
| 7:41.9 | 1,000m | 3:50.9 | 28 | 397 | 35 |
| 7:31.2 | 2,000m | 3:45.6 | 30 | 404 | 34 |
| 7:41.4 | 3,000m | 3:50.7 | 29 | 398 | 30 |
| 7:56.0 | 4,000m | 3:58.0 | 26 | 389 | 29 |
| 7:55.9 | 5,000m | 3:57.9 | 26 | 389 | 28 |
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Workout Graph
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