Gail Lievsay 5000m row
5,000m
Meters
36:42.4
Time
3:40.2
Pace
251
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 26 |
| Stroke Count | 967 |
| Drag Factor | 205 |
January 05, 2022 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:42.4 | 5,000m | 3:40.2 | 33 | 412 | 26 |
| 8:06.3 | 1,000m | 4:03.1 | 24 | 383 | 30 |
| 7:13.7 | 2,000m | 3:36.8 | 34 | 418 | 25 |
| 7:14.0 | 3,000m | 3:37.0 | 34 | 417 | 24 |
| 7:19.9 | 4,000m | 3:39.9 | 33 | 413 | 25 |
| 6:48.6 | 5,000m | 3:24.3 | 41 | 441 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.