Gail Lievsay 5000m row
5,000m
Meters
39:23.6
Time
3:56.3
Pace
256
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 26 |
| Stroke Count | 1038 |
| Drag Factor | 202 |
January 07, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:23.6 | 5,000m | 3:56.3 | 27 | 391 | 26 |
| 8:16.6 | 1,000m | 4:08.3 | 23 | 378 | 27 |
| 7:54.6 | 2,000m | 3:57.3 | 26 | 390 | 26 |
| 7:41.7 | 3,000m | 3:50.8 | 28 | 397 | 26 |
| 7:44.3 | 4,000m | 3:52.1 | 28 | 396 | 27 |
| 7:46.4 | 5,000m | 3:53.2 | 28 | 394 | 26 |
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Workout Graph
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