Gail Lievsay 5000m row
5,000
Meters
38:03.0
Time
3:48.3
Pace
251
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 26 |
| Stroke Count | 1014 |
| Drag Factor | 207 |
January 10, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:03.0 | 5,000 | 3:48.3 | 29 | 401 | 251 | 26 |
| 7:56.1 | 1,000 | 3:58.0 | 26 | 389 | 51 | 28 |
| 7:46.5 | 2,000 | 3:53.2 | 28 | 394 | 50 | 26 |
| 7:22.9 | 3,000 | 3:41.4 | 32 | 410 | 50 | 27 |
| 7:20.6 | 4,000 | 3:40.3 | 33 | 412 | 50 | 26 |
| 7:36.9 | 5,000 | 3:48.4 | 29 | 401 | 50 | 25 |
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Workout Graph
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