Gail Lievsay 5000m row
5,000m
Meters
35:41.1
Time
3:34.1
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 29 |
| Stroke Count | 1068 |
| Drag Factor | 200 |
January 18, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:41.1 | 5,000m | 3:34.1 | 36 | 422 | 29 |
| 6:47.4 | 1,000m | 3:23.7 | 41 | 442 | 34 |
| 6:48.4 | 2,000m | 3:24.2 | 41 | 441 | 30 |
| 7:01.6 | 3,000m | 3:30.8 | 37 | 428 | 30 |
| 7:36.7 | 4,000m | 3:48.3 | 29 | 401 | 28 |
| 7:26.9 | 5,000m | 3:43.4 | 31 | 407 | 28 |
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Workout Graph
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