Gail Lievsay 5000m row
5,000m
Meters
35:56.4
Time
3:35.6
Pace
250
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 32 |
| Stroke Count | 1149 |
| Drag Factor | 206 |
January 25, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:56.4 | 5,000m | 3:35.6 | 35 | 420 | 32 |
| 7:34.3 | 1,000m | 3:47.1 | 30 | 402 | 35 |
| 7:03.7 | 2,000m | 3:31.8 | 37 | 426 | 31 |
| 7:07.4 | 3,000m | 3:33.7 | 36 | 423 | 31 |
| 7:06.3 | 4,000m | 3:33.1 | 36 | 424 | 31 |
| 7:04.7 | 5,000m | 3:32.3 | 37 | 425 | 33 |
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Workout Graph
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