Gail Lievsay 5000m row
5,000m
Meters
39:06.7
Time
3:54.6
Pace
254
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 27 |
| Stroke Count | 1086 |
| Drag Factor | 200 |
January 26, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:06.7 | 5,000m | 3:54.6 | 27 | 393 | 27 |
| 8:48.1 | 1,000m | 4:24.0 | 19 | 365 | 29 |
| 7:27.9 | 2,000m | 3:43.9 | 31 | 407 | 26 |
| 7:35.1 | 3,000m | 3:47.5 | 30 | 402 | 28 |
| 7:42.3 | 4,000m | 3:51.1 | 28 | 397 | 28 |
| 7:33.2 | 5,000m | 3:46.6 | 30 | 403 | 28 |
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Workout Graph
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