Gail Lievsay 5000m row
5,000m
Meters
35:50.1
Time
3:35.0
Pace
251
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 30 |
| Stroke Count | 1113 |
| Drag Factor | 203 |
January 31, 2022 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:50.1 | 5,000m | 3:35.0 | 35 | 421 | 30 |
| 7:41.3 | 1,000m | 3:50.6 | 29 | 398 | 31 |
| 6:52.2 | 2,000m | 3:26.1 | 40 | 437 | 32 |
| 7:08.6 | 3,000m | 3:34.3 | 36 | 422 | 32 |
| 7:15.4 | 4,000m | 3:37.7 | 34 | 416 | 30 |
| 6:52.5 | 5,000m | 3:26.2 | 40 | 437 | 30 |
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Workout Graph
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