Gail Lievsay 5000m row
5,000m
Meters
38:52.5
Time
3:53.2
Pace
254
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 29 |
| Stroke Count | 1138 |
| Drag Factor | 198 |
February 01, 2022 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:52.5 | 5,000m | 3:53.2 | 28 | 394 | 29 |
| 8:30.1 | 1,000m | 4:15.0 | 21 | 372 | 32 |
| 7:45.4 | 2,000m | 3:52.7 | 28 | 395 | 32 |
| 7:19.4 | 3,000m | 3:39.7 | 33 | 413 | 26 |
| 7:37.1 | 4,000m | 3:48.5 | 29 | 400 | 27 |
| 7:40.7 | 5,000m | 3:50.3 | 29 | 398 | 29 |
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Workout Graph
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