Gail Lievsay 5000m row
5,000m
Meters
32:39.1
Time
3:15.9
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 33 |
| Stroke Count | 1092 |
| Drag Factor | 214 |
February 02, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:39.1 | 5,000m | 3:15.9 | 47 | 460 | 33 |
| 6:16.9 | 1,000m | 3:08.4 | 52 | 479 | 34 |
| 6:18.2 | 2,000m | 3:09.1 | 52 | 478 | 33 |
| 6:32.6 | 3,000m | 3:16.3 | 46 | 459 | 33 |
| 6:42.8 | 4,000m | 3:21.4 | 43 | 447 | 32 |
| 6:48.6 | 5,000m | 3:24.3 | 41 | 441 | 34 |
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Workout Graph
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