Gail Lievsay 5000m row
5,000m
Meters
35:39.8
Time
3:33.9
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 31 |
| Stroke Count | 1104 |
| Drag Factor | 211 |
February 03, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:39.8 | 5,000m | 3:33.9 | 36 | 422 | 31 |
| 7:34.8 | 1,000m | 3:47.4 | 30 | 402 | 32 |
| 7:11.5 | 2,000m | 3:35.7 | 35 | 419 | 31 |
| 7:00.4 | 3,000m | 3:30.2 | 38 | 429 | 31 |
| 6:54.7 | 4,000m | 3:27.3 | 39 | 435 | 29 |
| 6:58.4 | 5,000m | 3:29.2 | 38 | 431 | 32 |
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Workout Graph
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