Gail Lievsay 5000m row
5,000m
Meters
36:33.1
Time
3:39.3
Pace
250
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 29 |
| Stroke Count | 1070 |
| Drag Factor | 208 |
February 05, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:33.1 | 5,000m | 3:39.3 | 33 | 414 | 29 |
| 7:36.1 | 1,000m | 3:48.0 | 30 | 401 | 30 |
| 6:59.5 | 2,000m | 3:29.7 | 38 | 430 | 30 |
| 7:34.2 | 3,000m | 3:47.1 | 30 | 402 | 29 |
| 7:33.2 | 4,000m | 3:46.6 | 30 | 403 | 28 |
| 6:50.1 | 5,000m | 3:25.0 | 41 | 439 | 30 |
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Workout Graph
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