Gail Lievsay 5000m row
5,000m
Meters
34:32.8
Time
3:27.2
Pace
251
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 32 |
| Stroke Count | 1128 |
| Drag Factor | 211 |
February 06, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:32.8 | 5,000m | 3:27.2 | 39 | 435 | 32 |
| 7:43.1 | 1,000m | 3:51.5 | 28 | 397 | 30 |
| 6:44.2 | 2,000m | 3:22.1 | 42 | 445 | 33 |
| 6:46.1 | 3,000m | 3:23.0 | 42 | 443 | 34 |
| 6:52.3 | 4,000m | 3:26.1 | 40 | 437 | 31 |
| 6:27.1 | 5,000m | 3:13.5 | 48 | 466 | 35 |
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Workout Graph
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