Gail Lievsay 5000m row
5,000m
Meters
34:06.3
Time
3:24.6
Pace
251
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 33 |
| Stroke Count | 1147 |
| Drag Factor | 212 |
February 06, 2022 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.3 | 5,000m | 3:24.6 | 41 | 440 | 33 |
| 7:46.6 | 1,000m | 3:53.3 | 28 | 394 | 32 |
| 6:35.0 | 2,000m | 3:17.5 | 45 | 456 | 35 |
| 6:23.9 | 3,000m | 3:11.9 | 49 | 470 | 34 |
| 6:36.4 | 4,000m | 3:18.2 | 45 | 454 | 34 |
| 6:44.4 | 5,000m | 3:22.2 | 42 | 445 | 34 |
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Workout Graph
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