Gail Lievsay 5000m row
5,000
Meters
36:42.8
Time
3:40.2
Pace
252
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 30 |
| Stroke Count | 1131 |
| Drag Factor | 208 |
February 07, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:42.8 | 5,000 | 3:40.2 | 33 | 412 | 252 | 30 |
| 8:16.7 | 1,000 | 4:08.3 | 23 | 378 | 52 | 30 |
| 7:07.4 | 2,000 | 3:33.7 | 36 | 423 | 50 | 30 |
| 7:13.5 | 3,000 | 3:36.7 | 34 | 418 | 50 | 31 |
| 7:07.0 | 4,000 | 3:33.5 | 36 | 423 | 50 | 31 |
| 6:58.2 | 5,000 | 3:29.1 | 38 | 431 | 50 | 32 |
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Workout Graph
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