Gail Lievsay 5000m row
5,000m
Meters
38:56.1
Time
3:53.6
Pace
254
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 30 |
| Stroke Count | 1171 |
| Drag Factor | 203 |
February 07, 2022 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:56.1 | 5,000m | 3:53.6 | 27 | 394 | 30 |
| 8:10.2 | 1,000m | 4:05.1 | 24 | 381 | 32 |
| 7:42.8 | 2,000m | 3:51.4 | 28 | 397 | 31 |
| 7:48.1 | 3,000m | 3:54.0 | 27 | 393 | 29 |
| 7:58.0 | 4,000m | 3:59.0 | 26 | 388 | 29 |
| 7:17.0 | 5,000m | 3:38.5 | 34 | 415 | 29 |
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Workout Graph
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