Gail Lievsay 5000m row
5,000m
Meters
39:02.2
Time
3:54.2
Pace
255
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 28 |
| Stroke Count | 1092 |
| Drag Factor | 202 |
February 08, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:02.2 | 5,000m | 3:54.2 | 27 | 393 | 28 |
| 8:13.8 | 1,000m | 4:06.9 | 23 | 380 | 30 |
| 7:53.5 | 2,000m | 3:56.7 | 26 | 390 | 28 |
| 7:52.7 | 3,000m | 3:56.3 | 27 | 391 | 26 |
| 7:45.1 | 4,000m | 3:52.5 | 28 | 395 | 28 |
| 7:17.0 | 5,000m | 3:38.5 | 34 | 415 | 28 |
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Workout Graph
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