Gail Lievsay 5000m row
5,000m
Meters
35:12.5
Time
3:31.2
Pace
250
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 31 |
| Stroke Count | 1098 |
| Drag Factor | 208 |
February 09, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:12.5 | 5,000m | 3:31.2 | 37 | 427 | 31 |
| 7:24.6 | 1,000m | 3:42.3 | 32 | 409 | 33 |
| 7:06.8 | 2,000m | 3:33.4 | 36 | 423 | 32 |
| 6:50.9 | 3,000m | 3:25.4 | 40 | 438 | 30 |
| 6:43.6 | 4,000m | 3:21.8 | 43 | 446 | 29 |
| 7:06.6 | 5,000m | 3:33.3 | 36 | 424 | 32 |
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Workout Graph
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