Gail Lievsay 5000m row
5,000m
Meters
33:17.5
Time
3:19.7
Pace
251
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 29 |
| Stroke Count | 988 |
| Drag Factor | 217 |
February 12, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:17.5 | 5,000m | 3:19.7 | 44 | 451 | 29 |
| 7:44.4 | 1,000m | 3:52.2 | 28 | 396 | 30 |
| 6:31.3 | 2,000m | 3:15.6 | 47 | 460 | 32 |
| 6:27.8 | 3,000m | 3:13.9 | 48 | 465 | 29 |
| 6:25.9 | 4,000m | 3:12.9 | 49 | 467 | 29 |
| 6:08.1 | 5,000m | 3:04.0 | 56 | 493 | 29 |
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Workout Graph
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