Gail Lievsay 5000m row
5,000m
Meters
35:38.0
Time
3:33.8
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 29 |
| Stroke Count | 1036 |
| Drag Factor | 205 |
March 17, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:38.0 | 5,000m | 3:33.8 | 36 | 423 | 29 |
| 7:32.9 | 1,000m | 3:46.4 | 30 | 403 | 31 |
| 6:37.0 | 2,000m | 3:18.5 | 45 | 454 | 28 |
| 7:00.4 | 3,000m | 3:30.2 | 38 | 429 | 28 |
| 7:29.3 | 4,000m | 3:44.6 | 31 | 406 | 30 |
| 6:58.4 | 5,000m | 3:29.2 | 38 | 431 | 29 |
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Workout Graph
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