Gail Lievsay 5000m row
5,000m
Meters
37:42.1
Time
3:46.2
Pace
252
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 29 |
| Stroke Count | 1116 |
| Drag Factor | 202 |
March 18, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:42.1 | 5,000m | 3:46.2 | 30 | 404 | 29 |
| 7:01.7 | 1,000m | 3:30.8 | 37 | 428 | 27 |
| 7:23.7 | 2,000m | 3:41.8 | 32 | 410 | 32 |
| 7:46.4 | 3,000m | 3:53.2 | 28 | 394 | 31 |
| 8:00.6 | 4,000m | 4:00.3 | 25 | 386 | 31 |
| 7:29.7 | 5,000m | 3:44.8 | 31 | 405 | 28 |
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Workout Graph
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