Gail Lievsay 5000m row
5,000m
Meters
39:13.4
Time
3:55.3
Pace
254
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 25 |
| Stroke Count | 983 |
| Drag Factor | 203 |
March 19, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:13.4 | 5,000m | 3:55.3 | 27 | 392 | 25 |
| 8:09.7 | 1,000m | 4:04.8 | 24 | 382 | 24 |
| 7:32.2 | 2,000m | 3:46.1 | 30 | 404 | 25 |
| 7:41.3 | 3,000m | 3:50.6 | 29 | 398 | 26 |
| 7:56.7 | 4,000m | 3:58.3 | 26 | 388 | 25 |
| 7:53.5 | 5,000m | 3:56.7 | 26 | 390 | 26 |
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Workout Graph
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