Gail Lievsay 5000m row
5,000m
Meters
33:58.7
Time
3:23.8
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 27 |
| Stroke Count | 941 |
| Drag Factor | 209 |
March 20, 2022 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:58.7 | 5,000m | 3:23.8 | 41 | 442 | 27 |
| 7:32.3 | 1,000m | 3:46.1 | 30 | 404 | 26 |
| 6:53.4 | 2,000m | 3:26.7 | 40 | 436 | 27 |
| 6:22.3 | 3,000m | 3:11.1 | 50 | 472 | 26 |
| 6:36.7 | 4,000m | 3:18.3 | 45 | 454 | 28 |
| 6:34.0 | 5,000m | 3:17.0 | 46 | 457 | 31 |
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Workout Graph
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