Gail Lievsay 5000m row
5,000m
Meters
36:16.1
Time
3:37.6
Pace
251
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 27 |
| Stroke Count | 985 |
| Drag Factor | 204 |
March 21, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:16.1 | 5,000m | 3:37.6 | 34 | 416 | 27 |
| 8:00.8 | 1,000m | 4:00.4 | 25 | 386 | 28 |
| 7:28.0 | 2,000m | 3:44.0 | 31 | 407 | 28 |
| 7:07.1 | 3,000m | 3:33.5 | 36 | 423 | 26 |
| 6:58.9 | 4,000m | 3:29.4 | 38 | 431 | 26 |
| 6:41.4 | 5,000m | 3:20.7 | 43 | 449 | 28 |
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Workout Graph
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