Gail Lievsay 5000m row
5,000m
Meters
33:35.9
Time
3:21.5
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 31 |
| Stroke Count | 1043 |
| Drag Factor | 209 |
March 23, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:35.9 | 5,000m | 3:21.5 | 43 | 447 | 31 |
| 7:09.8 | 1,000m | 3:34.9 | 35 | 421 | 29 |
| 6:47.9 | 2,000m | 3:23.9 | 41 | 441 | 31 |
| 6:37.6 | 3,000m | 3:18.8 | 45 | 453 | 31 |
| 6:39.7 | 4,000m | 3:19.8 | 44 | 450 | 30 |
| 6:21.0 | 5,000m | 3:10.5 | 51 | 474 | 35 |
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Workout Graph
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