Gail Lievsay 5000m row
5,000m
Meters
31:56.0
Time
3:11.6
Pace
251
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 27 |
| Stroke Count | 888 |
| Drag Factor | 210 |
March 26, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.0 | 5,000m | 3:11.6 | 50 | 471 | 27 |
| 7:57.6 | 1,000m | 3:58.8 | 26 | 388 | 25 |
| 6:14.7 | 2,000m | 3:07.3 | 53 | 483 | 22 |
| 5:57.4 | 3,000m | 2:58.7 | 61 | 511 | 28 |
| 5:38.8 | 4,000m | 2:49.4 | 72 | 547 | 33 |
| 6:07.5 | 5,000m | 3:03.7 | 56 | 494 | 32 |
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Workout Graph
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