Gail Lievsay 5000m row
5,000m
Meters
36:17.2
Time
3:37.7
Pace
251
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 24 |
| Stroke Count | 875 |
| Drag Factor | 209 |
March 27, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:17.2 | 5,000m | 3:37.7 | 34 | 416 | 24 |
| 7:45.6 | 1,000m | 3:52.8 | 28 | 395 | 26 |
| 7:20.3 | 2,000m | 3:40.1 | 33 | 412 | 24 |
| 7:04.8 | 3,000m | 3:32.4 | 37 | 425 | 23 |
| 7:10.9 | 4,000m | 3:35.4 | 35 | 420 | 24 |
| 6:55.5 | 5,000m | 3:27.7 | 39 | 434 | 24 |
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Workout Graph
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