Gail Lievsay 5000m row
5,000m
Meters
38:27.2
Time
3:50.7
Pace
252
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 23 |
| Stroke Count | 908 |
| Drag Factor | 206 |
March 29, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:27.2 | 5,000m | 3:50.7 | 28 | 398 | 23 |
| 7:57.2 | 1,000m | 3:58.6 | 26 | 388 | 26 |
| 7:36.1 | 2,000m | 3:48.0 | 30 | 401 | 23 |
| 7:42.5 | 3,000m | 3:51.2 | 28 | 397 | 23 |
| 7:37.3 | 4,000m | 3:48.6 | 29 | 400 | 23 |
| 7:34.1 | 5,000m | 3:47.0 | 30 | 402 | 23 |
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Workout Graph
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