Gail Lievsay 5000m row
5,000m
Meters
37:11.2
Time
3:43.1
Pace
251
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 23 |
| Stroke Count | 879 |
| Drag Factor | 208 |
March 30, 2022 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:11.2 | 5,000m | 3:43.1 | 32 | 408 | 23 |
| 7:49.6 | 1,000m | 3:54.8 | 27 | 393 | 22 |
| 7:38.3 | 2,000m | 3:49.1 | 29 | 400 | 23 |
| 7:36.9 | 3,000m | 3:48.4 | 29 | 401 | 22 |
| 7:35.5 | 4,000m | 3:47.7 | 30 | 401 | 23 |
| 6:30.8 | 5,000m | 3:15.4 | 47 | 461 | 29 |
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Workout Graph
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