Gail Lievsay 5000m row
5,000m
Meters
34:53.6
Time
3:29.3
Pace
251
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 28 |
| Stroke Count | 983 |
| Drag Factor | 207 |
April 03, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:53.6 | 5,000m | 3:29.3 | 38 | 431 | 28 |
| 7:51.6 | 1,000m | 3:55.8 | 27 | 391 | 32 |
| 7:08.3 | 2,000m | 3:34.1 | 36 | 422 | 30 |
| 6:34.8 | 3,000m | 3:17.4 | 46 | 456 | 26 |
| 6:38.5 | 4,000m | 3:19.2 | 44 | 452 | 25 |
| 6:40.4 | 5,000m | 3:20.2 | 44 | 450 | 27 |
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Workout Graph
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