Gail Lievsay 5000m row
5,000m
Meters
37:22.4
Time
3:44.2
Pace
251
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 25 |
| Stroke Count | 952 |
| Drag Factor | 203 |
April 04, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:22.4 | 5,000m | 3:44.2 | 31 | 406 | 25 |
| 7:50.8 | 1,000m | 3:55.4 | 27 | 392 | 25 |
| 7:29.8 | 2,000m | 3:44.9 | 31 | 405 | 25 |
| 7:34.4 | 3,000m | 3:47.2 | 30 | 402 | 25 |
| 7:20.9 | 4,000m | 3:40.4 | 33 | 412 | 26 |
| 7:06.6 | 5,000m | 3:33.3 | 36 | 424 | 27 |
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Workout Graph
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