Gail Lievsay 5000m row
5,000m
Meters
33:25.2
Time
3:20.5
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 29 |
| Stroke Count | 978 |
| Drag Factor | 205 |
April 06, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:25.2 | 5,000m | 3:20.5 | 43 | 449 | 29 |
| 7:17.8 | 1,000m | 3:38.9 | 33 | 414 | 29 |
| 6:33.4 | 2,000m | 3:16.7 | 46 | 458 | 29 |
| 6:33.8 | 3,000m | 3:16.9 | 46 | 457 | 28 |
| 6:36.8 | 4,000m | 3:18.4 | 45 | 454 | 28 |
| 6:23.4 | 5,000m | 3:11.7 | 50 | 470 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.