Gail Lievsay 5000m row
5,000m
Meters
32:35.3
Time
3:15.5
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 28 |
| Stroke Count | 935 |
| Drag Factor | 209 |
April 07, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:35.3 | 5,000m | 3:15.5 | 47 | 461 | 28 |
| 7:13.4 | 1,000m | 3:36.7 | 34 | 418 | 28 |
| 6:17.3 | 2,000m | 3:08.6 | 52 | 479 | 29 |
| 6:20.5 | 3,000m | 3:10.2 | 51 | 474 | 29 |
| 6:15.6 | 4,000m | 3:07.8 | 53 | 481 | 27 |
| 6:28.5 | 5,000m | 3:14.2 | 48 | 464 | 29 |
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Workout Graph
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