Gail Lievsay 5000m row
5,000m
Meters
36:57.9
Time
3:41.7
Pace
250
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 24 |
| Stroke Count | 886 |
| Drag Factor | 203 |
April 09, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:57.9 | 5,000m | 3:41.7 | 32 | 410 | 24 |
| 7:38.4 | 1,000m | 3:49.2 | 29 | 400 | 24 |
| 7:19.5 | 2,000m | 3:39.7 | 33 | 413 | 24 |
| 7:22.0 | 3,000m | 3:41.0 | 32 | 411 | 24 |
| 7:24.0 | 4,000m | 3:42.0 | 32 | 410 | 24 |
| 7:14.0 | 5,000m | 3:37.0 | 34 | 417 | 24 |
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Workout Graph
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