Gail Lievsay 5000m row
5,000m
Meters
33:59.4
Time
3:23.9
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 26 |
| Stroke Count | 907 |
| Drag Factor | 209 |
April 14, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:59.4 | 5,000m | 3:23.9 | 41 | 442 | 26 |
| 7:26.4 | 1,000m | 3:43.2 | 31 | 408 | 27 |
| 6:42.6 | 2,000m | 3:21.3 | 43 | 447 | 27 |
| 6:43.1 | 3,000m | 3:21.5 | 43 | 447 | 27 |
| 6:39.2 | 4,000m | 3:19.6 | 44 | 451 | 26 |
| 6:28.1 | 5,000m | 3:14.0 | 48 | 464 | 27 |
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Workout Graph
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