Gail Lievsay 5000m row
5,000m
Meters
36:16.0
Time
3:37.6
Pace
251
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 24 |
| Stroke Count | 870 |
| Drag Factor | 208 |
April 18, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:16.0 | 5,000m | 3:37.6 | 34 | 416 | 24 |
| 8:08.1 | 1,000m | 4:04.0 | 24 | 382 | 24 |
| 7:10.5 | 2,000m | 3:35.2 | 35 | 420 | 24 |
| 7:11.3 | 3,000m | 3:35.6 | 35 | 420 | 24 |
| 7:00.2 | 4,000m | 3:30.1 | 38 | 429 | 24 |
| 6:45.9 | 5,000m | 3:22.9 | 42 | 444 | 24 |
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Workout Graph
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