Gail Lievsay 5000m row
5,000m
Meters
38:40.5
Time
3:52.0
Pace
254
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 22 |
| Stroke Count | 852 |
| Drag Factor | 207 |
April 19, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:40.5 | 5,000m | 3:52.0 | 28 | 396 | 22 |
| 7:47.6 | 1,000m | 3:53.8 | 27 | 394 | 22 |
| 7:34.6 | 2,000m | 3:47.3 | 30 | 402 | 22 |
| 7:41.6 | 3,000m | 3:50.8 | 28 | 397 | 22 |
| 7:47.9 | 4,000m | 3:53.9 | 27 | 394 | 22 |
| 7:48.8 | 5,000m | 3:54.4 | 27 | 393 | 23 |
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Workout Graph
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