Gail Lievsay 5000m row
5,000m
Meters
33:11.5
Time
3:19.1
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 820 |
| Drag Factor | 212 |
April 19, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:11.5 | 5,000m | 3:19.1 | 44 | 452 | 24 |
| 7:12.7 | 1,000m | 3:36.3 | 35 | 418 | 22 |
| 6:33.8 | 2,000m | 3:16.9 | 46 | 457 | 24 |
| 6:38.2 | 3,000m | 3:19.1 | 44 | 452 | 24 |
| 6:34.3 | 4,000m | 3:17.1 | 46 | 457 | 25 |
| 6:12.5 | 5,000m | 3:06.2 | 54 | 486 | 28 |
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Workout Graph
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