Gail Lievsay 5000m row
5,000m
Meters
37:47.8
Time
3:46.7
Pace
251
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 403 |
Stroke Rate | 23 |
Stroke Count | 895 |
Drag Factor | 205 |
April 21, 2022 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
37:47.8 | 5,000m | 3:46.7 | 30 | 403 | 23 |
7:55.3 | 1,000m | 3:57.6 | 26 | 389 | 24 |
7:28.3 | 2,000m | 3:44.1 | 31 | 406 | 23 |
7:23.1 | 3,000m | 3:41.5 | 32 | 410 | 24 |
7:32.1 | 4,000m | 3:46.0 | 30 | 404 | 24 |
7:29.0 | 5,000m | 3:44.5 | 31 | 406 | 24 |
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Workout Graph
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