Gail Lievsay 5000m row
5,000m
Meters
33:32.7
Time
3:21.2
Pace
251
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
| Stroke Count | 882 |
| Drag Factor | 206 |
April 23, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:32.7 | 5,000m | 3:21.2 | 43 | 447 | 26 |
| 7:40.3 | 1,000m | 3:50.1 | 29 | 398 | 23 |
| 7:01.8 | 2,000m | 3:30.9 | 37 | 428 | 24 |
| 6:49.5 | 3,000m | 3:24.7 | 41 | 440 | 25 |
| 6:11.7 | 4,000m | 3:05.8 | 55 | 487 | 29 |
| 5:49.4 | 5,000m | 2:54.7 | 66 | 525 | 31 |
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Workout Graph
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