Gail Lievsay 5000m row
5,000m
Meters
39:08.0
Time
3:54.8
Pace
255
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 23 |
| Stroke Count | 921 |
| Drag Factor | 201 |
April 24, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:08.0 | 5,000m | 3:54.8 | 27 | 393 | 23 |
| 8:28.4 | 1,000m | 4:14.2 | 21 | 373 | 22 |
| 7:54.3 | 2,000m | 3:57.1 | 26 | 390 | 23 |
| 7:47.7 | 3,000m | 3:53.8 | 27 | 394 | 24 |
| 7:46.2 | 4,000m | 3:53.1 | 28 | 395 | 24 |
| 7:11.4 | 5,000m | 3:35.7 | 35 | 420 | 26 |
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Workout Graph
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