Gail Lievsay 5000m row
5,000m
Meters
37:43.7
Time
3:46.3
Pace
253
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 24 |
| Stroke Count | 912 |
| Drag Factor | 205 |
April 25, 2022 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:43.7 | 5,000m | 3:46.3 | 30 | 403 | 24 |
| 8:20.4 | 1,000m | 4:10.2 | 22 | 376 | 23 |
| 7:40.7 | 2,000m | 3:50.3 | 29 | 398 | 24 |
| 7:20.9 | 3,000m | 3:40.4 | 33 | 412 | 25 |
| 7:19.2 | 4,000m | 3:39.6 | 33 | 413 | 25 |
| 7:02.5 | 5,000m | 3:31.2 | 37 | 427 | 25 |
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Workout Graph
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