Gail Lievsay 5000m row
5,000m
Meters
38:32.3
Time
3:51.2
Pace
252
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 23 |
| Stroke Count | 914 |
| Drag Factor | 206 |
April 26, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:32.3 | 5,000m | 3:51.2 | 28 | 397 | 23 |
| 8:13.4 | 1,000m | 4:06.7 | 23 | 380 | 23 |
| 7:34.3 | 2,000m | 3:47.1 | 30 | 402 | 23 |
| 7:38.7 | 3,000m | 3:49.3 | 29 | 399 | 24 |
| 7:33.4 | 4,000m | 3:46.7 | 30 | 403 | 24 |
| 7:32.5 | 5,000m | 3:46.2 | 30 | 404 | 24 |
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Workout Graph
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