Gail Lievsay 5000m row
5,000m
Meters
38:11.1
Time
3:49.1
Pace
252
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 23 |
| Stroke Count | 921 |
| Drag Factor | 206 |
April 26, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:11.1 | 5,000m | 3:49.1 | 29 | 400 | 23 |
| 8:30.7 | 1,000m | 4:15.3 | 21 | 372 | 23 |
| 7:39.7 | 2,000m | 3:49.8 | 29 | 399 | 23 |
| 7:27.9 | 3,000m | 3:43.9 | 31 | 407 | 24 |
| 7:26.1 | 4,000m | 3:43.0 | 32 | 408 | 24 |
| 7:06.8 | 5,000m | 3:33.4 | 36 | 423 | 26 |
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Workout Graph
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