Gail Lievsay 5000m row
5,000m
Meters
36:46.8
Time
3:40.6
Pace
251
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 24 |
| Stroke Count | 921 |
| Drag Factor | 207 |
April 27, 2022 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:46.8 | 5,000m | 3:40.6 | 33 | 412 | 24 |
| 7:59.0 | 1,000m | 3:59.5 | 25 | 387 | 24 |
| 7:20.4 | 2,000m | 3:40.2 | 33 | 412 | 25 |
| 7:13.2 | 3,000m | 3:36.6 | 34 | 418 | 25 |
| 7:19.0 | 4,000m | 3:39.5 | 33 | 413 | 25 |
| 6:55.2 | 5,000m | 3:27.6 | 39 | 434 | 26 |
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Workout Graph
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