Gail Lievsay 5000m row
5,000m
Meters
34:06.1
Time
3:24.6
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 26 |
| Stroke Count | 905 |
| Drag Factor | 212 |
April 28, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.1 | 5,000m | 3:24.6 | 41 | 440 | 26 |
| 7:31.0 | 1,000m | 3:45.5 | 31 | 405 | 25 |
| 6:37.9 | 2,000m | 3:18.9 | 44 | 452 | 27 |
| 6:38.7 | 3,000m | 3:19.3 | 44 | 452 | 27 |
| 6:42.0 | 4,000m | 3:21.0 | 43 | 448 | 27 |
| 6:36.4 | 5,000m | 3:18.2 | 45 | 454 | 28 |
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Workout Graph
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