Gail Lievsay 5000m row
5,000m
Meters
34:41.2
Time
3:28.1
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 25 |
| Stroke Count | 892 |
| Drag Factor | 209 |
April 29, 2022 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:41.2 | 5,000m | 3:28.1 | 39 | 433 | 25 |
| 7:36.5 | 1,000m | 3:48.2 | 29 | 401 | 25 |
| 7:01.9 | 2,000m | 3:30.9 | 37 | 428 | 25 |
| 6:48.3 | 3,000m | 3:24.1 | 41 | 441 | 26 |
| 6:40.6 | 4,000m | 3:20.3 | 44 | 449 | 26 |
| 6:34.0 | 5,000m | 3:17.0 | 46 | 457 | 27 |
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Workout Graph
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