Gail Lievsay 5000m row
5,000m
Meters
32:51.2
Time
3:17.1
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 28 |
| Stroke Count | 928 |
| Drag Factor | 208 |
April 30, 2022 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:51.2 | 5,000m | 3:17.1 | 46 | 457 | 28 |
| 6:49.8 | 1,000m | 3:24.9 | 41 | 440 | 28 |
| 6:21.6 | 2,000m | 3:10.8 | 50 | 473 | 28 |
| 6:37.2 | 3,000m | 3:18.6 | 45 | 453 | 28 |
| 6:36.9 | 4,000m | 3:18.4 | 45 | 454 | 28 |
| 6:25.8 | 5,000m | 3:12.9 | 49 | 467 | 29 |
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Workout Graph
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