Gail Lievsay 5000m row
5,000m
Meters
38:08.4
Time
3:48.8
Pace
251
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 26 |
| Stroke Count | 1013 |
| Drag Factor | 199 |
May 01, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:08.4 | 5,000m | 3:48.8 | 29 | 400 | 26 |
| 8:04.0 | 1,000m | 4:02.0 | 25 | 384 | 28 |
| 7:34.3 | 2,000m | 3:47.1 | 30 | 402 | 26 |
| 7:39.4 | 3,000m | 3:49.7 | 29 | 399 | 26 |
| 7:32.8 | 4,000m | 3:46.4 | 30 | 403 | 26 |
| 7:17.9 | 5,000m | 3:38.9 | 33 | 414 | 26 |
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Workout Graph
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