Gail Lievsay 25:24 row
3,114m
Meters
25:24.2
Time
4:04.7
Pace
160
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 202 |
May 02, 2022 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.2 | 3,114m | 4:04.7 | 24 | 382 | 23 |
| 8:35.7 | 1,000m | 4:17.8 | 20 | 370 | 23 |
| 16:39.0 | 1,000m | 4:01.6 | 25 | 385 | 23 |
| 24:22.7 | 1,000m | 3:51.8 | 28 | 396 | 24 |
| 25:18.3 | 114m | 4:03.8 | 24 | 383 | 22 |
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Workout Graph
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